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Some of the most commonly recommended anti-aging supplements include collagen peptides, omega-3 fatty acids, magnesium, vitamin D, coenzyme Q10, probiotics, antioxidants like vitamin C and resveratrol, and compounds that support cellular energy and repair, such as NAD+ precursors

Oh my goodness, friends, I have been dying to do an episode dedicated to all things testosterone, and what better person to do it with than with Shalin Shah, who I had the pleasure of meeting at Dave Asprey's Biohacking Conference for his FDA-approved oral testosterone therapy pharmaceutical, yes, pharmaceutical, Kyzatrex

Long-term use should be carefully monitored by a healthcare provider, as the medication may have potential side effects

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